Massage Therapy
During your massage appointment, you can expect a personalised and relaxing experience tailored to your needs. Each session begins with a consultation to discuss what you are seeking from the treatment, as well as any injuries, areas of pain, or tension you'd like addressed. Based on your goals, I may recommend a course of care to help you achieve lasting results. After your massage, I will provide tailored aftercare advice, including tips to maintain your well-being and support your recovery. My goal is to create a supportive and calming environment to help you feel your best.
Deep Tissue Massage
Deep tissue massage will use a combination of deep, slow and long strokes and pressures combined with breathing techniques to ensure you stay relaxed to get the best results. Deep tissue is a relaxing and restorative treatment, great for breaking down scar tissue, increasing blood circulation and releasing deep-rooted muscular tension.
Therapeutic Massage
Therapeutic massage uses a combination of techniques that your body needs to treat specific complaints, while simultaneously relaxing and restoring your muscles... and of course reducing stress! Sometimes when we feel very stressed our bodies need a more gentle approach, so this treatment is a great option if this is what you are currently experiencing.
Tui Na
Tui Na (pronounced twee nah) is a traditional Chinese massage practiced for over 4,000 years. It uses techniques such as rhythmic pressing, stretching, and joint mobilisations to work along the body’s meridians and stimulate the flow of Qi (vital energy). Tui Na helps relieve tension, ease pain, support mobility, boost circulation, and promote deep relaxation and overall wellbeing
Holistic Healing & Energy work
Discover the power of holistic healing to restore balance in your body, mind, and energy. Through the gentle yet profound effects of Reiki, reflexology, and aromatherapy, these therapies support deep relaxation, stress relief, and overall well-being. Whether you're seeking energetic alignment, emotional release, or physical rejuvenation, each session is tailored to your needs, guiding you toward a state of harmony and inner peace
Reflexology
Reflexology a wonderful treatment! It is deeply relaxing and has amazing benefits for the physical body. The feet mirror certain specific anatomical areas. By applying pressure to targeted reflex points, the bodies natural ability to heal, cleanse and detox is stimulated and improved. During a Reflexology treatment, Erin will begin by cleansing the feet, then warm them with a selection of massage and joint mobilisation techniques, activating the Reflex points which she will then continue to work on.
Aromatherapy
Aromatherapy is a holistic practice that uses the natural properties of essential oils to support physical, emotional and mental well-being. Each oil is carefully selected for its unique benefits, such as promoting relaxation, relieving stress, easing tension, or boosting energy. During an aromatherapy session, these oils are incorporated into the massage, creating a deeply soothing and sensory-rich experience. This approach not only enhances the therapeutic effects of the treatment but also leaves you feeling refreshed, balanced and rejuvenated.
Reiki
Reiki is a gentle energy healing practice that promotes deep relaxation and balance by channelling universal life force energy through the hands. It can help reduce stress, ease anxiety, improve sleep, and support emotional healing. Reiki may also assist in releasing energetic blockages, enhancing mental clarity, and promoting a sense of peace and well-being. Many people find it beneficial for physical discomfort, emotional balance, and overall vitality.
Appointment Details
All sessions are available by online booking only at Sensate Spa & Studios, or use the contacts form.
For home visit appointments, please arrange directly with Erin by using the contact form.
-
Reflexology is a 60-minute session, unless combined with massage, in which case it will be a 90-minute treatment.
-
Reiki is a 60-minute appointment, including time to discuss your needs before the session and aftercare guidance afterward.
Book your session online or get in touch to discuss treatment options or for home visit inquiries!