Reiki

Reiki ( pronounced Ray-Key) is a Japanese healing technique- 'Rei' meaning 'universal' and 'Ki' meaning 'vital life force.' This life force is the non-physical aspect of ourselves and all living things. When our life force is running high and free flowing, we are less likely to become unwell in our physical, emotional and spiritual selves. However, due to daily distractions in our lives, and the experiences in the day to day, we can find ourselves needing an extra boost and helping hand to bring us back into ourselves. Reiki is used for stress reduction and relaxation. It promotes healing within the body and can release energetic blocks.