Massage therapy with Erin is attuned to the individual. Initially you will have a consultation to discuss what areas you would like to work on and what to expect from your chosen/recommended treatments. Each following session will include an opportunity to discuss any changes, and/or any further potential treatments. Throughout the course of the treatment, Erin will mix unique aromatherapy blends just for you.
Deep tissue massage will use a combination of deep, slow and long strokes and pressures combined with breathing techniques to ensure you stay relaxed to get the best results. Deep tissue is a relaxing and restorative treatment, great for breaking down scar tissue, increasing blood circulation and releasing deep-rooted muscular tension.
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Therapeutic massage uses a combination of techniques that your body needs to treat specific complaints, while simultaneously relaxing and restoring your muscles... and of course reducing stress! A therapeutic massage will be complimented with Reiki and Aromatherapy to balance you in other areas.
Tui Na is a traditional Chinese massage which has been practised for more than 4,000 years. It's a vigorous massage. ‘Tui’ means ‘ push’ and ‘Na’ means ‘grasp’. Tui Na is used to treat a variety of ailments and conditions including sports injuries, wear and tear, arthritis, RSI, and stress related disorders. Tui Na works on the body's meridian system (energetic currents running throughout the body) and stimulates Qi points on these channels.This treatment is known to boost vitality, the immune system, and overall wellbeing.
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30 Minutes £30
60 Minutes £50
90 Minute £75
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Reflexology
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Reflexology a wonderful treatment! It is deeply relaxing and has amazing benefits for the physical body.The feet mirror certain specific anatomical areas. By applying pressure to targeted reflex points, the bodies natural ability to heal, cleanse and detox is stimulated and improved. During a Reflexology treatment, Erin will begin by cleansing the feet, then warm them with a selection of massage and joint mobilisation techniques, activating the Reflex points which she will then continue to work on.
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30 Minutes £30
60 Minutes £50
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Aromatherapy
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Aromatherapy is incorporated in to all of Erin's treatments. Essential oils promote healing within the mind, body and spirit. Essential oils can treat muscle and joint disorders, mental health, skin complaints, digestive disorders and more! If you wish to use Aromatherapy at home, Erin will craft you a unique blend. The price can vary depending on what oils are used. Erin will discuss this with you prior to making the blend.
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Aromatherapy Facial
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30 minutes £30
60 minutes £50
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Reiki
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Reiki ( pronounced Ray-Key) is a Japanese healing technique- 'Rei' meaning 'universal' and 'Ki' meaning ' vital life force.' This life force is the non-physical aspect of ourselves and all living things. When our life force is running high and free flowing, we are less likely to become unwell in our physical, emotional and spiritual selves. However, due to daily distractions in our lives, and the experiences in the day to day, we can find ourselves needing an extra boost and helping hand to bring us back into ourselves. Reiki is used for stress reduction and relaxation. It promotes healing within the body and can release energetic blocks.
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30 minutes £30
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